It is now one day out from the Natural Olympia, the biggest, toughest contest on my calendar this year.
This is my third day in the United States and I have successfully navigated the challenges of travelling overseas. My body clock has adjusted well, I have located appropriate food supplies, and my body has settled nicely after the long haul flight from Australia. Over the past three days I have found myself mesmerized by the snow covered peaks surrounding Lake Tahoe here in Nevada. I draw much inspiration, strength and courage from nature, especially that which is so breathtakingly majestic, yet trecherous and unforgiving.
Today I am feeling the effects of dehydration on my body – I am extremely tired, am not thinking with the usual clarity, and am quite parched. But I am also experiencing the desirable feeling of the carbohydrates I began consuming early this morning assimilating and filling my muscles. I haven’t eaten carbohydrate since leaving Australia, and it is now time to pump it in. Timing is critical. If I deviate even a few hours with with my nutrition at this point, I could ruin my physique, along with a year’s hard work.
The first day of competition commenced today. I spent time scouting around the auditorium and back-stage to familiarize myself with the layout and procedures. I want no surprises tomorrow. I must walk on stage feeling right at home, like I have done dozens of times before. I observed the judges, the lighting, the sound, the audience, the stage, and soaked in the entire atmosphere. Athletes from many countries are competing – U.S.A., Czech Republic, France, Indonesia, New Zealand, Australia, and many more. One could be easily be overwhelmed but I am calm and focused and excitedly anticipating stepping on stage in 24 hours.
The competition is fierce. The standard is high. The competitors are hungry.
I am ready.
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All good energy and best wishes going out to you for your competition today. It will all be worth it!
So glad to hear that you have settled right in over there. I am sure you will enjoy the comp and be great!! Can’t wait to hear the results of the day and all the stories from this adventure.